Getting Rid Of (Or Adding) Friction To Be More Productive

We’ve all heard of creating less friction in life to help with good habits. Laying out your workout clothes the night before, meal prepping, and many others. That is getting rid of friction. But the opposite can be true to helping you be more productive. Having an app that will get you off certain apps while you work. Both can be used to get the desired result.

Getting rid of friction

  • prepping ahead

  • habit stacking

  • breaking steps apart

  • scheduling things

Adding friction

  • putting things farther away

  • buy smaller amounts

  • not having things readily available

  • making extra steps to get it

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