There are many different types of boundaries that you need to create in your life. We all know how we want to be treated and the truth is that we want to be treated well. There is one thing that doesn’t get talked about enough when it comes to boundaries though, and that is how we let people talk about us to other people. I’m mainly talking about how friends introduce you to others, if it’s not respectful or kind. For example, if they introduce you to other people as the difficult, picky, or bitchy friend. Sometimes our friends fight boundaries because they are new to them or are inconvenient.Read More
In today’s episode (and blog post), I want to talk about manipulators. Sadly, there are way too many of them in the world, and there are two kinds: the ones who are blissfully ignorant as to how much damage they do to others, and the others that just don’t care.Read More
We all have varying degrees of boundaries, what we will and won’t accept.
Our boundaries are commonly found in our routines. We have a consistent pattern for times when we wake up and go to bed. We understand what days we need to work and others that are free.
While those boundaries are ingrained in us, we often forget to lay the same groundwork for setting boundaries with people in our lives. And sometimes we have to adopt stronger boundaries for certain people.Read More